Studyies have shown an:

 

-Average decrease of 40 times by .30 seconds

-Average increased vertical jump of 4 inches

-Average increased broad jump of 6 inches

-Average increase of injury prevention of 50%

What is JUST Speed?

JUST Speed uses the overspeed philosophy developed with speed protocols to develop speed. The JUST Speed Program builds SUSTAINABLE speed, power and endurance, in addition to developing optimal running form.  In a short period of time athletes will experience an increase their peak performance while reducing the chance of injury in the field of play. 

  • Proven Results (increased speed, power & vertical)

  • Quicker Results

  • Long Term Results

  • Improved Confidence

Overspeed Training

Overspeed training is an effective method to recruit new muscle tissue to enhance athletic performance. Overspeed method is when an athlete's body, or parts of their body, move at a rate of speed greater than their regular competitive speed. As the athlete is training at the higher speed new muscle motor units are engage within the same muscle tissue, resulting in an increase in power and speed. The Athlete Factory uses the our 21 years of overspeed experience to ensure every athletes reached their maximum potential.