Studyies have shown an:
-Average decrease of 40 times by .30 seconds
-Average increased vertical jump of 4 inches
-Average increased broad jump of 6 inches
-Average increase of injury prevention of 50%
What is JUST Speed?
JUST Speed uses the overspeed philosophy developed with speed protocols to develop speed. The JUST Speed Program builds SUSTAINABLE speed, power and endurance, in addition to developing optimal running form. In a short period of time athletes will experience an increase their peak performance while reducing the chance of injury in the field of play.
Proven Results (increased speed, power & vertical)
Long Term Results