Speed & Agility

8th Grade & Up

The Athlete Factory! The name speaks for itself. With this 1 on 1 program we focuses on correcting the athlete's technique for linear and lateral movement. We then use drills to train the body to hold those techniques. . As a result each athlete will see an increase in linear and lateral speed as well as an improvement acceleration and most importantly, confidence. We train with intent! 

Price: (all Speed & Agility sessions are private 1 on 1 sessions) 

8-Pack $320 

4-Pack $200

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